Meet J'Wanna

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J'Wanna Spann is a Licensed Professional Counselor, Clinical Supervisor, and Certified Clinical Trauma Professional with more than 15 years of experience helping individuals navigate trauma, anxiety, depression, grief, relationship challenges, emotional regulation difficulties, and life transitions.

She provides telehealth counseling services for residents of North Carolina and South Carolina and is committed to creating a supportive, compassionate, and nonjudgmental environment where clients can heal, grow, and move toward meaningful change.

Throughout her career, J'Wanna has worked across private practice, community mental health, Family Medicine, Women's Health, Pediatrics, integrated behavioral health, and other healthcare settings. Her experience includes supporting individuals facing complex trauma, chronic mental health concerns, grief and loss, relationship difficulties, major life transitions, and emotional wellness challenges.

In addition to direct clinical work, J'Wanna has provided supervision to graduate-level counseling interns, psychiatric nurse practitioner students, and provisionally licensed clinicians working toward independent licensure.

J'Wanna works with adults experiencing:

• Anxiety 
• Depression 
• Trauma and PTSD 
• Grief and Loss 
• Life Transitions 
• Relationship Concerns 
• Emotional Regulation Difficulties 
• Self-Esteem Challenges 
• Stress and Burnout 
• Women's Issues 

J'Wanna has completed advanced training in several evidence-based treatment approaches, including:

• Eye Movement Desensitization and Reprocessing (EMDR) 
• Cognitive Processing Therapy (CPT) 
• Prolonged Exposure Therapy (PE) 
• Dialectical Behavior Therapy (DBT) 
• Acceptance and Commitment Therapy (ACT) 
• Internal Family Systems (IFS) 
• Solution-Focused Therapy 
• Trauma-Informed Care 

Her therapeutic approach is individualized and tailored to each client's unique strengths, goals, experiences, and needs.

Healing is not about becoming someone different. It is about reconnecting with the strengths, wisdom, resilience, and hope that already exist within you.

J'Wanna believes therapy should provide a safe and supportive space where individuals feel heard, respected, challenged, and empowered. Her goal is to help clients develop insight, strengthen coping skills, process difficult experiences, and build a life that aligns with their values and goals.

J'Wanna is passionate about helping others discover their strengths, embrace growth, and move toward healing. She believes meaningful change occurs when individuals are given the opportunity to feel seen, supported, and understood while learning to navigate life's challenges with confidence and purpose.